How to increase male libido

Reasons for Low Libido in Men

  • Stress: Chronic stress for a prolonged period of time can lead to loss of libido and sexual drive in men.
  • Lack of Sleep: It is important get your 8 hours of sleep for enhancing sexual drive.
  • Depression: Depression and anxiety can later the body’s biochemistry and reduce sex drive in men.
  • Hormonal Imbalance: Low testosterone level in the body caused by injury or inflammation often leads to reduced libido and sex drive.
  • Erectile Dysfunction: Erectile dysfunction is the inability to hold an erection and this problem can lead to lack of desire and sex drive in men.
  • Medication: Medication for high blood pressure and depression can affect libido and sexual desire.

Natural Viagra Foods for Men

How to increase sex power instantly and having a healthy sex life is important for complete happiness and well-being of a couple. But there are several reasons due to which men often experience a lack of energy and desire to make love. Sex Max Power capsules for male act as natural viagra and can help in changing the scenario and spicing things up. Glance the list of food for sexually long time.

Avocados

The health benefits of avocados need on the new emphasis. This creamy fruit is a store of healthy fats, vitamins and folic acid that makes is a perfect food for sex drive enhancement. Vitamins, especially vitamin B6 present in avocados improve release of sex hormones in men which increases libido in men. The folic acid present in avocados improves metabolism of proteins, thus increasing energy and stamina in men.

Almonds

Almonds along with other seeds and nuts such as walnuts and cashews are a rich source of essential fatty acids omega 3 that boost your testosterone, the major sex hormone in men. In addition, it also contains nutrients such as vitamins E, vitamin B2, magnesium and calcium that help in improving overall health. It is also said that the aroma of almonds acts as an aphrodisiac in women.

Garlic

Garlic is one of the most active foods for sex drive enhancement that increases blood flow to the male sexual organs by dilating blood vessels, thus improving stamina and performance. In addition, it also helps in boosting the immunity and enhancing the body’s defense mechanism to fight disease-causing bacteria and viruses. The best way to use garlic for boosting sexual drive is to consume a few cloves raw or adding it to foods.

Chocolate

Chocolate in any form helps in consummating natural sex by enhancing libido and sex drive by enhancing the sense of excitement, love, and passion. Cacao present in dark chocolate contains a chemical called phenylethlamine that stimulates the senses of love and wellbeing. In addition, it is also an amazing source of antioxidants that helps in boosting the immune system and maintaining overall health.

Pumpkin Seeds

Pumpkin seeds are one of the best foods to boost fertility in men and women alike. It is an amazing source of health benefiting nutrients such as vitamin C, B, D, E and K along with zinc, calcium, potassium and phosphorous that helps in enhancing sex drive and libido in men.

Watermelons

Research shows that the watermelon acts as a natural Viagra that helps in boosting libido and sex drive in men. This juicy fruit is one of the most effective sex enhancing foods containing amino acid citrulline that helps in relaxing the arteries and blood vessels and improving sex drive.

Ginger

Ginger also works as a powerful aphrodisiac that increases blood flow throughout the body, raises body temperature and sensitivity of the sexual organs thereby enhancing sex drive and libido. It increases energy, prolongs lovemaking and improves sexual performance so that you can satisfy your partner fully. Enjoy a few small pieces of ginger raw or have a cup of ginger tea before you hit the bed.

Raspberries

The role of raspberries in enhancing male and female fertility is well known. Black raspberries and its seeds work as amazing sex enhancing foods that help in improving sexual drive and libido in men. 10 black raspberries or a tablespoon of raspberry seeds are enough to do the trick. So, make it a point to have a handful of these juicy fruits every day to get back the spark in your love life.

Figs

This delicious fruit is widely used to treat several diseases such as sexual dysfunction, indigestion, bronchitis and asthma and it also functions as a powerful sex enhancing food that helps in boosting sex drive and desire in men and women alike.

Eggs

Vitamin B5 and B6 present in eggs helps in balancing the hormone levels, relaxing the body and relieving stress, one of the major causes of decreased sex drive. In addition, eggs also provide and instant boost of energy that helps in enhancing stamina and sexual performance. Eggs of birds and fishes are a rich source of vitamins B5 and B6.

Herbal Remedies:

Herbal remedies are also effective in boosting stamina and increasing sexual desire and libido. Tribulus Terrestris is one such herb whose seeds and pods have been used for centuries in ancient Ayurveda to improve sexual strength in men by boosting testosterone levels. Sex Max Power Capsules is natural and safe herbal supplement that can be consumed on a daily basis to promote energy, boost libido and sex drive effectively.